Services
Private Nutritional Consultation
The main aim of this consultation is to empower you about your health giving you the control to make the positive steps towards a healthier you. You will leave the consultation with a personalised action plan which includes your main health goals and practical, achievable dietary, lifestyle changes to implement.
Prior to the consultation I will ask you to complete a health questionnaire and 5 day food diary which includes a weekend day. This will provide me with a picture of your current health, diet and lifestyle and help me establish areas where extra support is needed.
Consultation
The duration of the initial consultation is approximately 1 hour and 15 minutes. During this time we will go through your questionnaire. From this we will establish your main health goals and discuss how we can optimise your health.
Supplements
Diet and Lifestyle changes are the main methods used for treatment however there are times when additional nutrients and support may be necessary. During these times nutritional supplements may also be recommend as part of a treatment programme.
Functional Testing
I have had extensive training and experience with functional testing. It may become apparent during our consultation that a functional test may be necessary to establish the root cause of your health concern. These tests usually can be carried out within the comfort of your own home.
Follow-up consultations
It is recommended to have a follow-up consultation 4-6 weeks after our initial consultation. The benefit of this is to help support your progress and provide you with the next steps to achieve your health goals. The duration of a follow-up consultation is roughly 45 minutes.
Other Services
- Telephone Consultation
- Personal Shopping
- Home Visits
- Workshops